Snoring is a common problem that may occur alone or in combination with obstructive sleep apnea. In mild snoring, these measures may help: losing weight, sleeping on your side rather than your back, avoiding sedatives and alcohol. For heavy snorers : Surgery is the best option as it can also relieve nasal obstruction and improve breathing.
Obstructive Sleep Apnea (OSA): is a cessation of breathing that last ten seconds or more. Repeated episodes can significantly disrupt sleep. Manifestations of sleep apnea include snoring, restless sleep, and daytime fatigue. Many advances have been made in treatment of sleep apnea.
Dr Shailesh Pandey, an expert at OSA and Snoring Surgeries, has published his experience on Multi Level Single Stage: Barbed Reposition Pharyngoplasty and Nasal Surgery Method in treatment of OSA. The Indian Journal of Otorhinolaryngology has accepted and published his study.
Talk to Aum ENT today to know more about Sleep Apnea and Snoring today!